The thing you should not do after eating

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  • The things you should never do after eating

Have you heard a satisfy meal? What do you want to do after dinner or lunch? There are certain things you have been doing after eating that are  not right:

Sleep

It is not recommended to go straight I to the bedroom to sleep after you have had a meal. Eating and then going to bed direct is likely to make your stomach burn while in bed.

Smoke

It is unfortunate that some people still smoke after eating.smoking is among the most dangerous practice.