7. Pharmacy Technician
Although most people consider anxiety an affliction, even this issue boasts a silver lining. Individuals with anxiety tend to fixate on details, which is actually a great quality to have in a pharmacy technician. Whereas the pharmacist handles most of the interactions with patients and prescribing doctors, the pharmacy tech works behind the scenes to make sure each and every medication that comes from their counter has been carefully measured and doled out. Your keen eye for detail will certainly come in handy when you begin to package up the appropriate amounts of medication, label them carefully and file away important patient information. As the sidekick to the pharmacist, you will also probably get to mix up your daily routine while you help out with other tasks. This can keep your work life fresh without adding extra anxiety since, regardless of your exact tasks, they will all unfold behind the scenes.
8. Personal Trainer
Jump into this career field now, and you could be one of the thousands of new fitness professionals helping to make New Year’s resolutions a reality. Yes, personal training does require some socializing, but most of it happens one on one. That means you’ll have the time and space to build a rapport with each client. You would not be in the spotlight. Plus, staying physically fit and active is a surefire way to lessen your anxiety. By working in the gym, you’ll have no excuse to skip a workout and lots of motivation to lead by example. You will inspire your clients every time you join them at a yoga class or run a few miles by their sides.
9. Landscaper or Gardener
Since physical activity often helps to squash feelings of panic, it makes sense that working as a landscaper or gardener would naturally alleviate anxiety. Getting out of your home or the stuffy office and into nature also helps many people to unwind. What better way is there to ensure that you spend some time outdoors each day than pursuing a career that absolutely requires it? Think about the positive effects designing and creating gardens with your own two hands could have on your anxiety. If you want to experience the calming effects of hanging out with plants, but you cannot really cope with the fluctuations in weather or the physical exertion of landscaping, perhaps you had make a good florist. You will still get to work with blooms, but the level of athleticism necessary is much lower for a floral artist.
Two or three decades ago, no one could have known that entirely new careers would arise with the advent of home computers and the internet, careers that did not even require employees to travel to a central office. But on the flipside, some jobs never go out of style. You are usually safe with anything in the trades, in terms of job security, and many of these opportunities also require very little intellectual or social stress: Are you fascinated by the way the lights and electronics in your home suck up and give off energy? Learn all about the ins and outs of electricity when you pursue a lucrative career as an electrician. Do you find your friends tend to call you when they have a leaky faucet or need their showerhead replaced? Then it sounds like you’re already on track to becoming a plumber. Are you skilled with a hammer and a saw? Carpentry could be just the ticket. Consider one of these hands-on, low-stress jobs if you want to work in a field where you’re performing important duties daily with little expected of you socially.
11. Writer or Graphic Designer
Many people who end up in the liberal arts have the option of working remotely, which means the majority of your interactions happen online. If you are a self-starter who boasts above-average organizational skills, this could be the path to pursue for you. Weigh the pros and cons of becoming a copywriter for an internet-based marketing company or another entirely online venture. You can dip a toe in the waters by freelancing first, and then pursue higher education in English or communications if you find your niche. For those who excel in the visual arts, a career as a graphic designer might be the best fit. Again, the majority of your daily job duties will happen from behind a computer screen and, similar to writing, you can often find freelance opportunities as a graphic designer. So if you want to let your creative juices flow on a daily basis and make a decent wage at the same time, perhaps you should direct your aspirations toward the goal of graphic design. Pick a Career That Plays to Your Strengths. Now that you have had the chance to read up on the many career opportunities that cater perfectly to people with anxiety, the hope is any fears you have surrounding the workplace will disappear. Although you cannot exactly slow down the hectic pace of the modern world, you can choose how you position yourself within in it. By opting for one of these lower-stress jobs over something that involves a consistently high amount of pressure, you can still challenge your mind and body without pushing yourself too far outside of your comfort zone. So the next time you set out to perform a job search, keep these options in mind.