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First Name
Adeyemi
Last Name
Ruth
Power-Bank
4 months ago 5 Comments

Want to charge your mobile phone or any portable device on the move but don’t have mains power?Today’s Modern gadgets consume lot of power as their consumption is very high and they have become our necessity. Thus increasingly busy lives mean a deceased battery can leave you detached from life, work, and your daily routine. […]

How-to-Know-if-You-Love-Someone
4 months ago 11 Comments

1. You will do Anything for ThemTo know whether you love somebody or not, you can check what amount do you administer to them. When you are infatuated with somebody then you may feel like you can do a ton for the individual. Regardless of your own points of confinement, you tend to break it […]

injury3
4 months ago 3 Comments

Running injuries usually happen when you push yourself too hard. The way your body moves also plays a role.You can prevent many of them. Here’s how.1. Runner’s knee . This is a common overuse injury. Runner’s knee has several different causes. It often happens when your kneecap is out of alignment.Over time, the cartilage on […]

375x321_muscle_strain_ref_guide
4 months ago 5 Comments

Muscle Strain OverviewMuscle strain, muscle pull, or even a muscle tear refers to damage to a muscle or its attaching tendons. You can put undue pressure on muscles during the course of normal daily activities, with sudden heavy lifting, during sports, or while performing work tasks.Muscle damage can be in the form of tearing (part […]

pjimage-2-11-800x419
4 months ago 20 Comments

Honey, a nectar that lends a degree of deliciousness to the simplest of food items has several medicinal properties. One can simply spread honey over a bread or consume it with milk or water. However, what are its health benefits.Read more to find out.Honey, a natural sweetener that has been an ingredient of a variety […]

Untitled-collage-13-2-686x600
4 months ago 23 Comments

With its high calcium content, yoghurt is considered to be a superfood that highly helps in losing weight! Yoghurt is also rich in whey, casein protein and amino acids. These nutrients have shown to facilitate weight loss as well as fat loss. High calcium intake is associated with the breakdown of fat and reduced accumulation. […]

FB-Quotes-WEIGHT-LOSS-686x600
5 months ago 23 Comments

Not only is swimming a fun activity for the summers but an excellent method to tone-up your body.While individuals continue to make their way to the gyms and contribute to their flourishing business, they remain ignorant of the tremendous weight loss attributes that the activity of swimming offers. Here are 4 ways in which swimming […]

pjimage-1-800x419
5 months ago 9 Comments

Not only does water offer health benefits but plenty of beauty benefits as well. Drink a generous amount of water to achieve a clear and glowing skin!“Drink plenty of water” is the advice you must have heard from beauty experts as well as nutritionists and even your health conscious friends. Keeping yourself hydrated is important […]

gettingconnected2
5 months ago 7 Comments

Principle One: God loves you and offers a wonderful plan for your life.God created you. Not only that, he loves you so much that he wants you to know him now and spend eternity with him. Jesus said, “For God so loved the world that he gave his only Son so that everyone who believes […]

Parents-Rejoice-As-Conjoined-Twins-Get-Separated-In-Abuja2.dailyfamily.ng_
5 months ago 10 Comments

The parents of a set of conjoined twins are rejoicing as they got separated in a successful operation by doctors at the University of Abuja Teaching Hospital, Gwagwalada.The team of doctors of the Global Peace Initiatives carried out the operation which took several hours on Tuesday, October 30 2018.Dr Nuhu Kwajafa, who led the team […]

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