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Ayinde Monsuru Balogun
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Ayinde
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Monsuru Balogun
6 months ago 1 Comment

Protein is a vital nutrient that plays a key role in virtually everything the body does. Beans are high in amino acids, the building blocks of protein. Protein sources can be divided into two different categories: complete and incomplete. Animal products, soy, and quinoa are all complete proteins, which means they contain all nine amino […]

6 months ago no Comment

Protein is a vital nutrient that plays a key role in virtually everything the body does. Beans are high in amino acids, the building blocks of protein. Protein sources can be divided into two different categories: complete and incomplete. Animal products, soy, and quinoa are all complete proteins, which means they contain all nine amino […]

6 months ago 3 Comments

What is the purpose of leadership, a leader’s “reason for being” day in and day out? Over the years I’ve engaged hundreds of leaders, thought leaders, and authors about answers to this question. Some think that the purpose of leadership is to deliver results through others, while some believe the leader’s purpose as developing more […]

6 months ago no Comment

Everything you thought you knew about cooking pasta is wrong. When I took cooking classes in Italy, they taught me to bring a large volume of salted water to a rolling boil, add a drop of olive oil so that the noodles wouldn’t stick together, and wait several minutes until it was al dente (which […]

6 months ago 3 Comments

An event management: Is the person who put the burden of an event of is head an take a total responsibility in making the event a memorable one. As an event manager: Needs to fix an appointment with the client to be able to know how the client wants there event to look like and […]

6 months ago 5 Comments

Why are teeth so vital? Mouth is the window to your overall health. It helps us chew food and make the digestion easier. That does not end here. Teeth help speak fluently, pronounce different sounds and last but not the least they create a good-looking smile and maintain the shape of our face. 1. Brushing […]

6 months ago 2 Comments

Why are teeth so vital? Mouth is the window to your overall health. It helps us chew food and make the digestion easier. That does not end here. Teeth help speak fluently, pronounce different sounds and last but not the least they create a good-looking smile and maintain the shape of our face. 1. Brushing […]

6 months ago 4 Comments

Don’t have time for intensive skin care? You can still pamper yourself by acing the basics. Good skin care and healthy lifestyle choices can help delay natural aging and prevent various skin problems. Get started with these five no-nonsense tips. 1. Protect yourself from the sun One of the most important ways to take care […]

6 months ago 1 Comment

 Skip to main content. The Importance of Vitamins To Your Body Overview Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins such as riboflavin and folate. […]

6 months ago 18 Comments

1. Report all accidents, injuries, and breakage of glass or equipment to instructor immediately. 2. Keep pathways clear by placing extra items (books, bags, etc.) on the shelves or under the work tables. If under the tables, make sure that these items can not be stepped on. 3. Wear sensible clothing including footwear. Loose clothing […]

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