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3 months ago 10 Comments

The English term “man” is derived from a Proto-Indo-European root *man- (see Sanskrit/Avestan manu-, Slavic m?ž“man, male”).[1] More directly, the word derives from Old English mann. The Old English form had a default meaning of “adult male” (which was the exclusive meaning of wer), though it could also signify a person of unspecified gender. The closely related Old English pronoun man was used just as it is in Modern German […]

3 months ago 4 Comments

How to make lemon water In order to reap any health benefits of lemon water, you need drink it consistently, and you need more than just a single wedge of lemon in your mug. When making lemon water, always use fresh lemons rather than artificial lemon from a bottle. To make lemon water, squeeze half […]

3 months ago 1 Comment

          7 Ways Your Body Benefits from Lemon Water Hydration Vitamin C Weight loss Improves skin Aids digestion Freshens breath For kidney stones How to make Side effects Takeaway Overview Lemon water is all the rage these days. Many restaurants serve it routinely, and some people start their day with lemon water […]

4 months ago 14 Comments

9 Ways Technology Can Make Your Holidays Easier Your holiday to-do list is growing, growing, and growing some more. And oh, how awesomely, amazingly, magical it would be to have some sort of help, right? Well, look no more: We have some of the best tech-type options to make life with littles easier around the holidays. Whether […]

4 months ago 5 Comments

Belly boosters, beards and being PC: Mall Santas spill the dirt on playing Kris Kringle in 2018 Santa has been an iconic part of the holiday scene for decades. And while the overall vibe of Santa is the same now as it always was — red suit, long beard and a man who goes “ho ho ho” […]

4 months ago 3 Comments

Healthy eating and drinking We all know as parents and carers the importance of encouraging your children to make healthy food and drink choices,  Easy to say, but sometimes not so easy to do! Our busy lifestyles can often be hard on our family’s health.  That’s why it’s so important to stop, take stock and […]

4 months ago 6 Comments

Contents5 Ways to a Healthy LifestyleWhat can I do?1. Get active each day2. Choose water as a drink3. Eat more fruit and vegetables4. Switch off the TV or computer and get active5. Eat fewer snacks and select healthier alternatives 5 Ways to a Healthy Lifestyle 5 ways to a healthy lifestyle With good food habits […]

Tiger nuts
4 months ago 7 Comments

Contents16 Amazing Health Benefits Of Tiger NutsWhat Are Tiger Nuts?Tiger Nuts Benefits1. Rich In Fiber2. A Healthy Substitute For Lactose Intolerance3. Rich In Vitamins E And C4. Good Source Of Magnesium5. Plentiful Arginine6. Protects Against Cardiovascular Disease7. Potassium Booster8. Cures Erectile Dysfunction9. Rich Non-Meat Protein Source10. Controls Diabetes11. Non-Inflammatory12. Rich In MUFA13. Boosts ‘Good’ (HDL) […]

4 months ago 4 Comments

ContentsBENEFITS OF DATESDates are Naturally SweetDates are a Good Source of FiberDates are a Versatile FoodEating Dates Is an Excellent Way to Boost Your Potassium LevelsDates Contain Beneficial AntioxidantsDates are a Good Source of the Trace Mineral Selenium BENEFITS OF DATES Dates have been enjoyed for thousands of years in the Middle East. They were first […]

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4 months ago 11 Comments

Tracking you health and fitness should be a pivotal part of help you to measure progress,gauge the effectiveness of your exercise regime and diet,sustain motivation,form health habit,understand how your lifestyle,make informed decision about what to do next,learn about your body and focus on methods that work for you.

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