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3 months ago 8 Comments

The chicken is the closest living relative to the Tyrannosaurus Rex. Many birds kept as pets, including doves, parakeets, and lovebirds, enjoy living in pairs for companionship. The smallest bird egg belongs to the hummingbird and is the size of a pea.  The largest bird egg, from which the ostrich hatches, is the size of […]

3 months ago 8 Comments

Detangle hair with a brush or wide-toothed comb. Braiding goes a lot faster when your hair is knot-free. The comb should be able to pull easily through the length of the hair. If you’re working with thick or layered hair, use a bit of water or leave-in conditioner to dampen the hair first. This will make […]

3 months ago 11 Comments

ContentsThe many ways of preparing instant noodles1 .The pack method2. The second method is what I will personally call the jollof rice methodIngredients for preparing instant fried noodles The many ways of preparing instant noodles There are so many ways to prepare instant noodles, despite the brand. Specifically am going to list out three common methods of […]

3 months ago 10 Comments

  Break up the clumpy rice before starting. Heat a large wok or skillet on medium high heat with about a tablespoon of canola or vegetable oil. Add the rice stir vigorously for about 2-3 minutes adding Maggie liquid and a tablespoon or more of water or chicken/beef stock as need to moistened rice. Set […]

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4 months ago 10 Comments

Properly wash your face To help prevent pimples, it’s important to remove excess oil, dirt, and sweat daily. Washing your face more than twice a day may make acne worse, however. Don’t wash your face with harsh cleansers that dry skin. Use an alcohol-free cleanser. To wash your face: Wet your face with warm, not […]

4 months ago 9 Comments

ContentsDon’t use tobacco2. Eat a healthy diet3. Maintain a healthy weight and be physically active4. Protect yourself from the sun Don’t use tobacco Using any type of tobacco puts you on a collision course with cancer. Smoking has been linked to various types of cancer — including cancer of the lung, mouth, throat, larynx, pancreas, […]

4 months ago 5 Comments

7 tips to help reduce your risk: Lose excess body fat. Being overweight is a big risk factor for diabetes.  In contrast, every kilogram (2.2 pounds) of weight lost reduces diabetes risk by 16 percent. Follow a plant-based, low-calorie diet. Eat a variety of fruits and vegetables—a dietary pattern studies show reduces diabetes risk. Foods to avoid […]

4 months ago 4 Comments

While it’s practically impossible to prevent anyone and everyone from using drugs, there are things we can all do to avoid drug and/or alcohol abuse. By sharing this knowledge with those closest to you, you yourself may be able to prevent them from doing drugs, too. Here are the top five ways to help prevent drug abuse: 1. […]

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4 months ago 11 Comments

  A perfect smile is a necessity when trying to make a good impression on people. Stained or yellowed teeth can often put a damper on what would be a charming smile. With all the pollution and staining foods that people consume on a day to day basis, staining and yellowing of the teeth have […]

4 months ago 8 Comments

Brushing your teeth is an important part of your dental care routine. For a healthy mouth and smile the ADA recommends you: Brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily. Replace your toothbrush every three or […]

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