7 keys to happiness and success in life.

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#1 – Gratitude

Happiness and success are preceded by gratitude. We need to happily succeed rather than try to succeed to be happy. Success should not breed happiness. Happiness should bread success. Once we’re happy, and we’re doing something we love in life, success becomes a byproduct. However, when our happiness hinges on our success, good things never come.

 

#2 — Be Present

There’s nothing like getting caught up in the past or constantly worrying about the future that more than ruins the present moment. But, then again, many of us have trouble simple being present. We’re unable to appreciate the here-and-now. Usually, we’re more worried about what will happen tomorrow or what happened yesterday rather than stopping and being present.

But what does it mean to be present? And why is this one of the keys to happiness and success? Well, similar to the simple act of gratitude, being present grounds us in the moment. 

 

#3 — Manage Time Effectively

One habit that will influence both your happiness and your overall success in life, is the ability to manage time effectively. Effective time managers have a handle on their obligations in life, and know just how to juggle things in order to get ahead. They focus on their long-term goals and prioritize the activities that will help move them forward instead of leaving them behind.

 

#4 — Set SMARTER Goals

Often, what holds us back from achieving success in life, whatever we might define that as, is our inability to set goals the right way. In a recent study , it was determined that only 8% of people who set goals on New Year’s Eve actually achieve them. But beyond just those New Year’s goals, we all know that many people often set goals but don’t achieve them.

 

#5 — Embody an Empowering Morning Routine

Everything begins and ends with an empowering morning routine . What you do in the morning, sets the pace for the rest of the day. In turn, it dictates the outcome of your life. If you want to be happy and successful, create a set of habits in the morning to help foster that in your life. The right combination of habits executed day-in and day-out can make all the difference.

 

#6 — Tackle the MITs

MITs, also known as the

most important tasks of the day , are an integral part of success. They offer one of the most crucial keys to achieving our goals in life over the long term. It’s not always easy to go after the MITs, especially when we feel so stressed out or overwhelmed by life. But it’s a necessary act if we’re going to get where we need to go.

Going about identifying your MITs is a crucial part of this process. In time management, we call these quadrant-two activities — the important but not urgent things necessary to achieve your long-term goals.

 

#7 — Focus on Health and Wellbeing

Health and wellbeing are an important part of the happiness-and-success formula, and one of the biggest keys to achieving them both. When we do things to harm ourselves by overeating, over-drinking alcohol, taking recreational drugs, and the like, not only does it have an adverse effect on our bodies, but also on our minds.