7 benefits of papaya

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Here are 8 health benefits of papaya:

  • Papaya Is Delicious and Loaded With Nutrients. …

  • It Has Powerful Antioxidant Effects. …

  • Papaya Has Anti-Cancer Properties. …

  • The Antioxidants in Papaya May Improve Heart Health. …

  • Papaya Fights Inflammation. …

  • Papaya May Improve Digestion. …

  • It Protects Against Skin Damage.