11 Surprising Reasons you should smile Every Day

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Wether you woke up on the wrong side of the bed, picked a fight with loved one or struggled that morning commute to a job you don’t really enjoy, it can be a tough task to plaster a smile across your face when you are feeling down.

But by simply choosing to smile, happy changes starts to occur automatically both internally and externally. Great powers lies in a random smile so lond as you choose to share it with the world.

Here are 11 reasons why it’s worth showing those pearly whites daily-even when you don’t feel like.

  1. Smile can improve your mood
  2. Even fake smiles can improve your mood.
  3. Smiling help reduce stress.
  4. It makes you more approachable.
  5. Smiling actually retrains your brain for the better.
  6. Smiles are contagious.
  7. Smiles may strengthen the body on a cellular level.
  8. Smiling boosts your productivity.
  9. Smiling makes you more creative.
  10. Smiles make you seem trustworth.
  11. Smiles are free!

This all-around mood booster is one of the few available to you each Day at no cost whatsoever. So why no take the advantage of your own power to create Happiness?